Feldenkrais Private Sessions

Feldenkrais is an innovative movement-based treatment and a learning method that offers many therapeutic benefits for musculoskeletal injuries and neurological problems. It addresses common difficulties like chronic and acute pain, stress and tension, poor posture, movement and walking limitations, and a general lack of ease.

Our practitioners and therapists are experts in connecting the way the skeleton, muscles, and nervous system function in the environment. 

The method is effective for anyone, regardless of age or physical ability.

Benefits of Feldenkrais:

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  • Ease and grace of movement
  • Walk with ease
  • Simpler, freer breathing
  • Greater flexibility, coordination & balance
  • Increased energy level
  • Effortless good posture
  • Relief from aches & pains
  • Reduced muscle tension and anxiety
  • More refined athletic and artistic performance
  • More restful sleep
  • Injury prevention / fuller, faster recovery
  • Strategies to improve movement in any activity

Physical Therapy Sessions

Physical Therapy is a medical approach that addresses a wide variety of injuries and chronic conditions. Three of our senior Feldenkrais practitioners are also licenses physical therapists who incorporate the philosophy and Feldenkrais techniques in their physical therapy treatments. 

We treat a wide variety of injuries and conditions including but not limited to:

  • neck and back pain
  • joint difficulties-surgical and non-surgical
  • postural problems
  • sports & dance injuries
  • muscle strain
  • ligament sprains and fractures

Our physical therapists are fully licensed and credentialed with a minimum of 20 years clinical experience. Our therapists have in-depth postgraduate training in manual therapy:

  • Feldenkrais Functional Integration
  • Swedish massage
  • Myofascial Release
  • Craniosacral Therapy
  • Muscle Energy Technique
  • Strain Counterstrain
  • Trigger Point Therapy