Enhance Your

Active Lifestyle

In-person workshop presented by

Marion Helfenstein, GCFP

July 11, 2024 | 6:30pm-9:00pm

$85 | Save 20% as a Member
“Trying out new ways of using your body in handling various situations breaks you free from old ways of thinking and being.”
Mirka Knaster

Are you looking to refine your skills in the physical activities you engage in? 

Would you like to develop a state of readiness, where moving in any direction at any given time is smooth, confident, and potent? 

Would you like an alternative and complementary way to improve your physical abilities beyond the usual strengthening, stretching, and practice drills?

Join our very own Marion Helfenstein, GCFP, for Enhance Your Active Lifestyle, a live, in-person workshop Thursday, July 11 from 6:30 pm – 9 pm ET in our Chelsea office in NYC.

Marion will guide you through two Feldenkrais Awareness Through Movement® lessons (ATMs) to cultivate the mind/body connection. These movement explorations will encourage self-inquiry and curiosity that will, in turn, inform and nurture your physical endeavors.

Meet your movement guide

Marion Helfenstein has been offering Functional Integration (FI) and ATMs at our Chelsea office for five years. As a professional dancer in France, she discovered the Feldenkrais Method 15 years ago to heal from injuries and enhance her performing skills. She decided to become a Feldenkrais practitioner to help others reach their potential. Marion is also a certified dance instructor in ballet and Graham technique.

We look forward to seeing you there and training how to feel, sense, think, and move better with you.

Marion Helfenstein, Feldenkrais Practitioner
Who is this course for?

This workshop is for anyone who cultivates a physically active lifestyle — yoga enthusiasts, bikers, dancers, runners, walkers, swimmers, or sports players. If you like to move, this course is for you!

Class is limited to 12 students, so sign up now to reserve your spot!

Workshop Details

Workshop Details

Date and Time: Thursday, July 11 | 6:30 pm-9:00 pm


Physical Therapy & Feldenkrais NYC

134 W 26th St, 2nd Floor

Class limit: 12 participants

Cost: $68 for Healthy You members | $85 for non-members

Three easy ways to register:

  • Email us at office@bettermovement.com
  • Call 212-727-2225; or 
  • Sign up below if you have a MindBody account.
Can’t apply your member discount? Contact the Front Desk
Is space limited?

Class is limited to 12 students, so sign up now to reserve your spot!


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