Enhance Your
Active Lifestyle
In-person workshop presented by
Marion Helfenstein, GCFP
July 11, 2024 | 6:30pm-9:00pm
$85 | Save 20% as a Member
“Trying out new ways of using your body in handling various situations breaks you free from old ways of thinking and being.”
Are you looking to refine your skills in the physical activities you engage in?
Would you like to develop a state of readiness, where moving in any direction at any given time is smooth, confident, and potent?
Would you like an alternative and complementary way to improve your physical abilities beyond the usual strengthening, stretching, and practice drills?
Join our very own Marion Helfenstein, GCFP, for Enhance Your Active Lifestyle, a live, in-person workshop Thursday, July 11 from 6:30 pm – 9 pm ET in our Chelsea office in NYC.
Marion will guide you through two Feldenkrais Awareness Through Movement® lessons (ATMs) to cultivate the mind/body connection. These movement explorations will encourage self-inquiry and curiosity that will, in turn, inform and nurture your physical endeavors.
Meet your movement guide
Marion Helfenstein has been offering Functional Integration (FI) and ATMs at our Chelsea office for five years. As a professional dancer in France, she discovered the Feldenkrais Method 15 years ago to heal from injuries and enhance her performing skills. She decided to become a Feldenkrais practitioner to help others reach their potential. Marion is also a certified dance instructor in ballet and Graham technique.
We look forward to seeing you there and training how to feel, sense, think, and move better with you.
Who is this course for?
This workshop is for anyone who cultivates a physically active lifestyle — yoga enthusiasts, bikers, dancers, runners, walkers, swimmers, or sports players. If you like to move, this course is for you!
Class is limited to 12 students, so sign up now to reserve your spot!
Workshop Details
Workshop Details
Date and Time: Thursday, July 11 | 6:30 pm-9:00 pm
Location:
Physical Therapy & Feldenkrais NYC
134 W 26th St, 2nd Floor
Class limit: 12 participants
Cost: $68 for Healthy You members | $85 for non-members
Three easy ways to register:
- Email us at office@bettermovement.com
- Call 212-727-2225; or
- Sign up below if you have a MindBody account.
Is space limited?
Class is limited to 12 students, so sign up now to reserve your spot!