Feldenkrais® Private Sessions
Feldenkrais is an innovative movement-based treatment and a learning method that offers many therapeutic benefits for musculoskeletal injuries and neurological problems. It addresses common difficulties like chronic and acute pain, stress and tension, poor posture, movement and walking limitations, and a general lack of ease.
Our practitioners and therapists are experts in connecting the way the skeleton, muscles, and nervous system function in the environment.
The method is effective for anyone, regardless of age or physical ability.
Benefits of Feldenkrais:
Ease and grace of movement
Walk with ease
Simpler, freer breathing
Greater flexibility, coordination & balance
Increased energy level
Effortless good posture
Relief from aches & pains
Reduced muscle tension and anxiety
More refined athletic and artistic performance
More restful sleep
Injury prevention / fuller, faster recovery
Strategies to improve movement in any activity