The Feldenkrais Method is a revolutionary modality that integrates your nervous system, skeleton, and muscles in the way you function in your environment. We address more than your symptoms. We address the root causes. Read more in the New York Times article titled, “Trying the Feldenkrais Method for Chronic Pain” where our President and Clinical Director Marek Wyszynski was featured by writer Jane E. Brody.
What should you book?
If you are experiencing acute pain, recovering from injury, or would simply like a private hands-on custom program. Private sessions are the most effective option for you.
If you are recovering from injury, have a prescription for physical therapy, and would like to utilize your health insurance benefits, you would qualify for physical therapy sessions.
We offer one hour classes and evening three hour workshops. Classes are great for ongoing maintenance of health. Workshops are perfect for a mini-intensive on a specific topic like low back pain.
How can this work for you?
Pain & Injury Recovery
Discover a truly comprehensive method to your healing with a participating member of the Hospital for Special Surgery Rehabilitation Network.
Stress & Tension
Explore the revolutionary Feldenkrais Method to alleviate your current stress and reduce the physical effect of tension.
As New Yorkers, we experience a higher level of stress and tension than the average person. Explore the Feldenkrais Method to help calm your nervous system and release tension that is holding you back.
Mastering the way your skeleton, muscles, and nervous system function in the environment for optimal and peak performance.
Our clients and patients include professional and competitive athletes, musicians, dancers, and performers.
Revitalize yourself, mentally and physically, with a gentle yet effective private session designed to improve posture, memory, and stability. Accessible sessions help you focus on balance and coordination. Graceful aging is more than staying strong.