Why Feldenkrais?

Why Us?

Teaching Physical & Mental Efficiency is in Our Genes

 

Feldenkrais® Method

Feldenkrais learning is an innovative movement-based approach that leads to development of greater awareness. The method offers many therapeutic benefits.

Our practitioners and therapists are experts in connecting the way the skeleton, muscles, and nervous system function in the environment. 

The method is effective for anyone, regardless of age or physical ability.

Benefits of Feldenkrais Practice:

  • Ease and grace of movement

  • Walk with ease

  • Simpler, freer breathing

  • Greater flexibility, coordination & balance

  • Increased energy level

  • Effortless good posture

  • Relief from aches & pains

  • Reduced muscle tension and anxiety

  • More refined athletic and artistic performance

  • More restful sleep

  • Injury prevention/fuller, faster recovery

  • Strategies to improve movement in any activity

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Physical Therapy Session

If you are suffering from pain, injury, or illness, physical therapy can play a vital role in your recovery and successful rehabilitation.

Each of our physical therapists offers over 25 years of clinical experience in the restoration, maintenance, and promotion of optimal physical function.

If you have a prescription for physical therapy and would like to utilize your health insurance benefits, you qualify for physical therapy sessions.

Three of our senior licenses physical therapists are also certified Feldenkrais practitioners. They incorporate the philosophy and Feldenkrais techniques in their physical therapy treatments. 

We treat a wide variety of injuries and conditions including but not limited to:

  • neck and back pain

  • joint difficulties-surgical and non-surgical

  • postural problems

  • sports & dance injuries

  • muscle strain

  • ligament sprains and fractures

Our therapists have in-depth postgraduate training in manual therapy:

  • Feldenkrais Functional Integration

  • Swedish massage

  • Myofascial Release

  • Craniosacral Therapy

  • Muscle Energy Technique

  • Strain Counterstrain

  • Trigger Point Therapy