Meet our team

Tasha Taylor


A Guild Certified Feldenkrais® Practitioner since 2006, Tasha’s unique approach offers to make the method accessible, relevant and meaningful to a wide variety of people. She maintains a lively private practice offering creative solutions for chronic pain and injury prevention/rehabilitation to clients ranging from performing artists to senior citizens interested in improving their self-use to elicit their capacity for more potent self-agency. 

A faculty member of Movement Research, Tasha has taught Feldenkrais at the Feldenkrais Learning Center, NYU, Barnard and SAGE and the Contemporary Body Practices course at Hollins Dance MFA summer program (2019-20) 

Originally from Perth, Australia Tasha attended the Western Australian Academy of Performing Arts and has been a professional dancer living in NYC since 1989. Tasha’s dancing has been recognized in annual top ten performances by Time Out Magazine and NPR radio and received a “Bessie” –  a New York dance and performance award – in 2003.

Tasha believes that the Feldenkrais Method® is a beautiful and wondrous approach to self-learning, which leads to the bypassing of seemingly invariable interferences that often hinder our growth.

Interesting facts about Tasha

I am most happy when when a client feels a positive difference during a session and can take what they’ve learned into their daily life.
After 1:1 sessions, I often hear ” I feel taller, lighter; like walking on air.” “I feel more hopeful and in a better mood.” 

During group classes, I pay attention to students’ quality of engagement with themselves and the responsiveness of the whole self to the movement sequences.

What I love about the Feldenkrais Method is that  through a process of organic learning, we discover for ourselves what is meaningful and satisfying to us. An internal door opens, and you realize you have choices; flexibility in any moment. We learn to approach challenges without strain through learning new skills and developing awareness of our whole self.

When I have some free time you will find me dancing, appreciating the variety of trees and beauty of Central Park. I enjoy poetry, short stories, music and thrifting.

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